5 Reasons Why Morning Workouts Are the Most Effective

Working out in the morning can be pretty tough, but I promise you it’s worth it! I’ve been trying to get into a better habit of working out 6 days a week and it’s been hard. I’m finding that I’m most likely to get my workout in if I do it first thing in the… Continue reading 5 Reasons Why Morning Workouts Are the Most Effective

10 Inspiring Quotes by Strong Women

I love strong women. Women who stand up for themselves and others even in the face of adversity and personal challenges. If you haven’t watched Coco Before Chanel I highly recommend it. It’s about the challenges the icon Gabrielle Chanel had to face before she became the fashion mogul that she is known for now.… Continue reading 10 Inspiring Quotes by Strong Women