My Morning Routine

I think having a morning routine is extremely important. It’s what sets you up to have a successful day. Success being whatever goals you had planned for the day and accomplishing them. Starting off the day with a morning routine is telling yourself that you are important. That your health and well being are a… Continue reading My Morning Routine

Trying the MASTER CLEANSE

I am not a slave to pizza. I literally started this cleanse yesterday and totally ruined it on the first day. Well, let me start here: For this cleanse you are supposed to ween off solid food, meat, coffee, alcohol, etc., a couple days before you begin the actual cleanse. So, basically, you are supposed… Continue reading Trying the MASTER CLEANSE

DINNER MEAL PREP: Fried Rice

Currently I am on a cleanse. Well, kind of. I have so much trouble not eating in a day. I do have to say though, that the cleanse has definitely helped to curve my cravings and I’m not constantly searching for food or dessert like I was before. Maybe in the future, I will attempt… Continue reading DINNER MEAL PREP: Fried Rice