Mocha Almond Smoothie Recipe

I am obsessed with this smoothie! The other week, I went to Freshii to get the Oaxaca Bowl and I decided to get a smoothie too. I got the Recoverii Smoothie and it was so good that I wanted to start making smoothies at home. I already have a Nutri Ninja Blender which I will… Continue reading Mocha Almond Smoothie Recipe

How Yoga Can CHANGE YOUR LIFE

There are so many benefits for starting to incorporate yoga into your life today! When I started getting into yoga a few years ago, I instantly started seeing results. I become more flexible, pain free and had more clarity. Yoga energizes you, helps to straighten out your spine and makes you feel like you can… Continue reading How Yoga Can CHANGE YOUR LIFE