My Favourite Salad Recipe

Okay, so I don’t actually have name for this salad yet because I basically just threw together a bunch of things I like, and it just so happened to turn out great! This is my go-to salad that’s basically the only salad I make currently. It’s super simple and super healthy! I’m not a big fan of salad dressing so I made this salad without it. Which was great for when I was packing it for my lunch. That way my salad didn’t get soggy by the time I wanted to eat it. Lately, I have fallen off the salad train and have been indulging in heavier lunches. So not good.

My sister came and stayed with me for a few days over the weekend and asked me to make her a salad. Of course, the only salad I could think of making was this one! I hadn’t eaten it in awhile and, thanks to her, I remembered how good it was!

So, now I want to share this amazing recipe with you! I’m also filming a quick video for my YouTube channel on how to create this salad. So, make sure to check that out as well! You can find it at the bottom of this post.

I’m excited to be making this salad for lunch today. So yummy! Let’s get to it!

Here’s the recipe:


  • Organic Spinach
  • Blueberries
  • Crumbled Garlic & Herbs Feta
  • Pumpkin Seeds
  • Spicy Cashews


  1. Basically, I only have one step for this recipe and that is take all the ingredients and toss them in a bowl. You can make as little or as much as you’d like! 😊

I also made a video to go along with this recipe. Check it out here:

So, there you have it. That is my favourite go-to salald. Like I said, you can put in as many of the ingredients as you like into it. I sometimes even take the cashews and chop them up before adding them into my salad. This is entirely up to you. I hope you enjoy this salad! I’d love to hear what your favourite salad is! Leave me a comment below! Also, if you make this salad and like it, make sure to tag me in your pictures!


Janice Lal

p.s. and remember, whatever stage you are at in your journey,

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